Talkroom Counselling

WELCOME TO A SPACE BUILT JUST FOR YOU!

Life can feel overwhelming at times - whether you're navigating anxiety, depression, loss, relationship struggles or simply longing for a deeper sense of purpose and peace. My mission is to provide a compassionate, non-judgmental space where you can feel truly heard, understood and supported.

Hello, I'm Sarah, a dedicated counselling therapist committed to helping you to explore what's holding you back and empower you to move forward. EVERY STORY MATTERS - and yours is at the heart of my practice. I have 20+ years experience working with teenagers and adults since gaining a Counselling diploma and becoming an accredited member of BACP (British Association for Counselling and Psychotherapy).

Here, we go at your pace. Whether you're looking for short-term guidance or longer term support, this is a place where your healing can begin, where you can feel safe, heard and valued.

I welcome neurodivergent clients having worked with many of all ages and have learned much about them by being with them, each individual neurodivergent client has been unique and I've adapted their therapy to their needs. No two are alike. There are similarities, of course, but no two are the same just different!

If you'd like further details of my face to face or Walk & Talk therapy please email on sarah@talkroom.uk call on 07982899554 or text me on the same number and it would be great to hear from you.

If you click on the three lines at the top left of this page on the pink line, it will take you to other pages which you may find interesting! There is also a trifold about Walk & Talk which is available that I can email you.

Best wishes

Sarah :)

Please click on the 3 bars on the top left hand corner of this page for more information about how we work and what to expect.

WALK AND TALK THERAPY is now available in addition to my regular work in the actual Talkroom. You could enjoy your therapy in a beautiful, local, woodland! If you'd prefer this, please call or email Sarah on 07982 899554 to find out more. (You will need transport to access this).

If you would like access to a Walk and Talk brochure please email sarah@talkroom.uk.

“At times of personal crisis and struggle I have used nature as a co-therapist. Spending time in nature has helped to centre and ground me, giving me the space and support to deal with my issues. I have also found metaphors of my struggle in the form of trees, plants or animals which have enabled me to understand and process my difficulties. I believe that deep within us there is a stored memory of our ancestors’ intimacy with nature. We can bring to life this powerful bond through trips into woods, fields and up mountains, walks by lakes and the sea. Even by sitting in our gardens surrounded by plants, or growing vegetables in our allotments, we can find healing and peace.” Martin Jordan, Author of Nature and Therapy 2019